Yoga Teacher Training: Never Too Old
Published: May 11, 2022 “Next spring, turning 70, gives me pause. Restless, but for what?” I wrote in my journal in October 2021. Two months later I enrolled in…
Learn More
Fitness Reigns at KaLex
To help residents meet their fitness goals, Kendal at Lexington (KaLex) fitness experts Victoria Forman and Kristen McCabe offer the Senior Fitness Test in the Fitness Center. These tests include…
Learn More
Wellness, Purpose, and a New Outlook for 2022 at Kendal
A new year brings time for reflection and direction. The Wellness program at Kendal at Lexington kicked off 2022 by focusing on life purpose as one of the key components…
Learn More
May Celebrates Older Americans & Bicyclists
Published: May 4, 2022 May is a time to celebrate Older Americans Month, which this year highlights how older adults can “Age My Way.” May is also when we celebrate…
Learn More
Healthy Drinks for Over Age 50
Published: March 22, 2022 When it comes to a healthy drink, let’s start with the most basic and abundant liquid on earth – water. Most of us are aware of…
Learn More
Myths about Sexuality and Aging
Published: March 16, 2022 When it came to sexual activity and our younger self, we probably were focused on birth control and finding time to enjoy sex with our partner.…
Learn More
Kendal~Crosslands Communities Residents Create Hydroponic Lab
Hydroponics is a 17th-century creation, but it has become a 21st-century popular innovation, increasing its use worldwide. Yet, unique to Chester County Life Plan Community, the Kendal at Longwood campus…
Learn More
A Day in the Life - Dorothy
Dorothy Schoeneman moved into her Kendal at Lexington apartment in November 2020. And, while she had to self-quarantine for 10 days due to the Covid-19 protocols of the time, it…
Learn More
What It Means to Have a Healthy Old Age
“Sixty is the new 40; 80 is the new 50,” said Dr. Thomas Lawrence, one of two board-certified geriatricians who shared their expert perspectives on aging in a recent Barclay…
Learn More