Yoga is For All

Published: April 16, 2024 Ask a person why she practices yoga regularly and you’re likely to hear one or all of these reasons: Flexibility. Stress. Balance. Strength. Relaxation. In a…

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hand painting a small bowl

3 Advantages of a Resident-Driven Lifestyle at Kendal on Hudson

From your career and volunteer opportunities to your education, travel experience and social circle, you have been in complete control of your lifestyle. Whether you want to expand on your…

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It's Leaf Peeping Time in Ohio

Published: October 8, 2020 Fall is the perfect time for Buckeyes to get in the car and take a drive for a couple hours to peep at the leaves. Colors…

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How to Practice Gratitude

Published: November 19, 2020 What type are you - a glass half full or a glass half empty person? Or are you more likely to say “it depends”? For instance,…

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Lifecare Explained: Your All-Inclusive Option for Senior Living

Published: July 10, 2020 Over the years many of us enjoyed an all-inclusive vacation in Mexico, the Caribbean or other resort destinations. The all-inclusive “package” comes with most everything you…

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Gardening: Good for Body and Soul

Published: July 23, 2020 Weeds and poison ivy. Insects and annoying critters. Heat and drought. Ask about “gardening BC" (Before Covid) and that’s what many of us would have said. But…

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What about an Anti-Bucket List?

Published: April 3, 2024 Yes, many older adults are “all in” when it comes to maintaining a bucket list, be it to visit all U.S. National Parks or MLB Stadiums,…

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Pets Matter at Kendal at Oberlin

Published: July 18, 2023 When new residents arrive at Kendal, they are welcomed by mentors, handbooks, tours, meet-and-greets and the like. Same goes for the furry four-legged residents, which now…

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Farm to YOUR Table

Published: March 28, 2024   Many of us like to dine at restaurants that advertise as being “farm to table” or “farm to fork,” meaning that most or all of…

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