Healthy Aging

Published: September 15, 2021   As the cooler days of fall approach and before the holiday distractions arrive, many of us turn inward and look for quiet ways to move…

Published: January 7, 2021 “Well, I’m doing my best.” We’ve all thought it or mumbled it, probably a lot during 2020. But what about taking that mantra a step further…

Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the resident newsletter, “Connections.” Read July’s article below: Last month this column…

Published: July 5, 2023 Maybe you first notice something is off when sitting at a crowded table in a loud restaurant, or while watching TV at home or while sitting…

Kendal at Lexington offers residents a variety of healthy options daily. Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the…

The Kendal culinary team recently presented a culinary showcase and cook-off competition at their gathering’s host site Entegra Performance Kitchen in Ashland, Virginia. Featuring six randomly selected teams of two…

Kendal at Oberlin residents participated for 5 years in the Mather Institute's Age Well study. Results show that residents of life plan communities fared very well.

Age is just a number, but a healthy lifestyle is essential for any age group. healthy lifestyle. On May 31st, we celebrate National Senior Health and Fitness Day, a day…

Animals and pets play a crucial role in the lives of older adults and even more so in Kendal communities. They are not only a source of great joy and…