Healthy Aging

Aging in Place in Community: Health Benefits

Published: April 15, 2021 Many of us enter our retirement years physically and mentally energized to tackle the next chapter of our lives. We have a big “bucket” list of…

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A resident dines in the bistro.

Senior Diet and Fitness Tips for Maintaining a Healthy Heart

The likelihood of developing coronary heart disease and suffering from heart failure increases with age. Normal aging processes can cause changes in the heart and blood vessels that lead to…

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pottery garden houses and bowls

Community Updates Week of 4/12/2021

Week of 4/12/2021 - Update to Kendal at Oberlin Residents and Family Members.

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Exercise Can Improve Brain Health as We Age

Aging causes changes to the brain size, vasculature and cognition, but not every area of the brain is impacted in the same way. The most widely seen cognitive impact associated…

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10 Tips for Improving Senior Mental Health

It makes sense to pay as much attention to your mental health as you do your physical health because the two are intertwined. According to the World Health Organization, over…

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Health Benefits of Assisted Living Communities

While embracing life at an assisted living facility, residents naturally embed healthier habits into their daily routine. Living alone, especially those who need a helping hand, are at risk for…

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Kendal's Buttonbush bridge

Community Updates Week of 4/5/2021

Week of 4/5/2021 - Update to Kendal at Oberlin Residents and Family Members.

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White Squirrel under tree

Community Updates Week of 3/29/2021

Week of 3/29/2021 - Update to Kendal at Oberlin Residents and Family Members.

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decorative- hope with flower

Where Flowers Bloom

HOPE…. Humbled, Optimistic, Prepared, and Energized Lady Bird Johnson eloquently said, “where flowers bloom, so does hope.” The former first lady’s words resonate with the residents and staff members at…

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