Healthy Aging

staff and residents with award

Kendal at Longwood Residents Given Congressional Award

Kendal at Longwood Residents Receive Award Today, United States Representative Chrissy Houlahan came to our Kendal at Longwood campus to give her first “Houla Helpers” congressional award to residents Irene…

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How to Make Fitness FUN

Published: January 4, 2023 Since we know exercise is good for us, we “grin and bear it” and as Nike says, “just do it." But many of us might need…

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Admiral at the lake apartment interior

Life at The Admiral: The Ultimate Chicago Senior Living Experience

There are several great reasons why The Admiral at the Lake is often described as “elevated senior living on Chicago’s lakefront.”    First, our beautiful and intelligently designed full-service retirement community…

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Aging Well No Matter Your Age

Published: November 30, 2022 We’ve been hearing a lot lately about our aging political leaders, specifically the current and former U.S. presidents, and what that means in terms of their…

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Living Well with Dementia

Published: October 28, 2022   The theme of this year’s Dementia Action Alliance Conference was “living well with dementia” and the Kendal residents and staff who attended the Indianapolis conference…

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Red & Orange on Your Dinner Plate

Published: October 12, 2022 You know how the outdoors is bursting with shades of orange and red, well why not bring that colorful radiance inside and onto your dinner plate?…

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All About Balance

Published: September 7, 2022 We hear a lot about how to find and maintain balance in our life. That’s important, but so is finding and maintaining balance in a literal…

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fitness manager leading class with ball

Fitness Center Better Than Ever

“It feels like a distant memory,” said fitness expert Kristen McCabe of the more restrictive safety measures put in place during the height of the pandemic. Currently fully re-opened and…

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The Weavers

Nann & Leslie Weaving and creating fabric has been happening for thousands of years- it is an art and a craft that many of us take for granted, but when…

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