Healthy Aging

Eat Sustainably

Published: March 8, 2023 What does it mean to eat sustainably? Well, glad you asked because that’s the theme of this year’s National Nutrition Month, an annual campaign in March…

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Aging Well No Matter Your Age

Published: November 30, 2022 We’ve been hearing a lot lately about our aging political leaders, specifically the current and former U.S. presidents, and what that means in terms of their…

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Taime Ando

Cooking Up Savings with GPO Expertise

Over the course of the last year, Taimi Ando, Director of Culinary at Barclay Friends- A Kendal Affiliate, initiated a process that has led to high satisfaction among residents and…

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Yoga is For All

Published: April 16, 2024 Ask a person why she practices yoga regularly and you’re likely to hear one or all of these reasons: Flexibility. Stress. Balance. Strength. Relaxation. In a…

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How to Practice Gratitude

Published: November 19, 2020 What type are you - a glass half full or a glass half empty person? Or are you more likely to say “it depends”? For instance,…

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Gardening: Good for Body and Soul

Published: July 23, 2020 Weeds and poison ivy. Insects and annoying critters. Heat and drought. Ask about “gardening BC" (Before Covid) and that’s what many of us would have said. But…

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National Nutrition Month: Personalize Your Plate

Published: March 1, 2024 We like to add a personal touch to our appearance with a favorite headband or hat. We personalize our home by decorating with cherished artwork and…

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Exploring the Benefits of Eating Fruit: A Path to Wellness

Published: August 25, 2021 We can eat fresh fruit salad and just about any fruit from mangoes to pomegranates year-round, thanks to the global network of growing and shipping that…

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Older Americans Month: Celebrating Successes & Addressing Challenges

Published: May 3, 2023 May is National Older Americans Month. From the White House and state houses to board rooms, college campuses, doctor’s offices, concert halls, movie screens and just…

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