Bringing Cheer to Seniors This Holiday Season
For some, the holiday season can be less than merry and bright. While advertisements, light displays, music, catalogs and countless other media tell us it’s “the most wonderful time of…
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Dine Your Way: Kendal at Lexington's Flexible Dining Points System
At Kendal at Lexington, we understand that food isn’t just about nourishment; it’s an experience. Whether you’re in the mood for a quick coffee or a festive meal with friends,…
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Holiday Gatherings Offer a Closer Look at Older Loved Ones’ Needs
Nearly 113 million people in the U.S. are expected to travel over the next several weeks to spend time with loved ones. Indeed, getting together with family is the best…
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The Conversation Project
Published: November 8, 2023 For several years Kendal has been offering workshops about the importance of talking with loved ones about end-of-life decisions. At the start of the workshop residents…
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Tennis Anyone?
Published: August 12, 2021 This summer’s Olympic Games might have you thinking about adding tennis to your exercise routine, but don’t be surprised if you meet lots of older players…
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Sustainable Diet
Published: October 20, 2021 We hear a lot about the importance of eating healthy or following a diet low in sodium and fat and high in fruits and vegetables. So,…
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The Benefits of Water Exercise
Published: October 3, 2023 Yes, Ohio’s outdoor pools are closed for the season but indoor swimming in the Buckeye state is year-round, which means you can continue to enjoy your…
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Stretch Your Muscles Right
Published: August 25, 2023 OK, you get your 10,000 steps in most days, and regularly exercise - swim, bike, aerobic classes and the like - but if you’re like most…
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Celebrating Vegetables and Mindful Eating - Tierra Cocina Inspired by Greens
August 17, 2023 Food is not just about filling bellies; it is about nourishing the mind and body and caring for the planet. Sharing a meal helps friends (longtime and…
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