How to Help a Senior Struggling with Depression
One might assume that living to a ripe old age would be a rite of passage of sorts, a celebratory milestone marked by decades of experience, wisdom and longevity. For…
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Aging in Place in Community: Health Benefits
Published: April 15, 2021 Many of us enter our retirement years physically and mentally energized to tackle the next chapter of our lives. We have a big “bucket” list of…
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New Air Quality Technology Helps Kendal Residents Stay Safe
Kendal at Lexington is always looking for ways to ensure the best living and care experiences for residents. The COVID concerns over the past year and a half were no…
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Going for the Green in a Red-Hot Housing Market
Gain valuable insight on the current post-COVID housing market. Let’s explore some key takeaways from his presentation, “Selling Your Home in Today’s Market.”
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How to Practice Mindful Eating
Published: September 7, 2021 Young or old, we never tire of asking “What’s for dinner?” Some days we go full steam ahead and spend countless hours looking for a recipe,…
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The Benefits of Eating Fruit
Published: August 25, 2021 We can eat fresh fruit salad and just about any fruit from mangoes to pomegranates year-round, thanks to the global network of growing and shipping that…
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Tennis Anyone?
Published: August 12, 2021 This summer’s Olympic Games might have you thinking about adding tennis to your exercise routine, but don’t be surprised if you meet lots of older players…
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Design Tips to Play Up a Downsized Space
So, you’re thinking about downsizing. Or maybe you’ve already made the decision to move from a large home or dwelling to a smaller space, perhaps even a studio or one-bedroom…
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National Parks to Visit in the Midwest
Published: August 11, 2020 Visiting our country’s 62 National Parks has always been a healthy pastime embraced by young and old. Thankfully, COVID-19 hasn’t dampened our enthusiasm. The National Park…
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