Healthy Aging

Senior wear hat for sun protection

Senior Fun in the Sun: Simple Tips for Maximum Protection

The physical and emotional benefits of being outside are undeniable, especially for older adults, and summertime offers ample hours and opportunities to soak up the sun and fun. Seniors Are…

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Farmers Markets and Other Fresh News

Published: June 18, 2020 We always celebrate Ohio’s summer harvest of corn, peaches and the like but this year when we’re searching for reminders that life’s beauty continues it’s especially…

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Nutrition Nuggets - July

Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the resident newsletter, “Connections.” Read July’s article below: Last month this column…

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Dealing with Age-Related Hearing Loss

Published: July 5, 2023 Maybe you first notice something is off when sitting at a crowded table in a loud restaurant, or while watching TV at home or while sitting…

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Nutrition Nuggets from Kendal at Lexington

Kendal at Lexington offers residents a variety of healthy options daily. Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the…

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Kendal Hosts Successful Cook-Off Competition with Healthy and Plant-Based Foods

The Kendal culinary team recently presented a culinary showcase and cook-off competition at their gathering’s host site Entegra Performance Kitchen in Ashland, Virginia. Featuring six randomly selected teams of two…

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strength training class for older adults

Kendal at Oberlin - 5 Years in Mather Age Well Study

Kendal at Oberlin residents participated for 5 years in the Mather Institute's Age Well study. Results show that residents of life plan communities fared very well.

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Celebrating Senior Health and Fitness Day

Age is just a number, but a healthy lifestyle is essential for any age group. healthy lifestyle. On May 31st, we celebrate National Senior Health and Fitness Day, a day…

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Independent Living resident walk their dog

The Importance of Animals and Pets

Animals and pets play a crucial role in the lives of older adults and even more so in Kendal communities. They are not only a source of great joy and…

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