Healthy Aging

Published: January 7, 2021 “Well, I’m doing my best.” We’ve all thought it or mumbled it, probably a lot during 2020. But what about taking that mantra a step further…

Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the resident newsletter, “Connections.” Read July’s article below: Last month this column…

Published: July 5, 2023 Maybe you first notice something is off when sitting at a crowded table in a loud restaurant, or while watching TV at home or while sitting…

Kendal at Lexington offers residents a variety of healthy options daily. Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the…

The Kendal culinary team recently presented a culinary showcase and cook-off competition at their gathering’s host site Entegra Performance Kitchen in Ashland, Virginia. Featuring six randomly selected teams of two…

Kendal at Oberlin residents participated for 5 years in the Mather Institute's Age Well study. Results show that residents of life plan communities fared very well.

Age is just a number, but a healthy lifestyle is essential for any age group. healthy lifestyle. On May 31st, we celebrate National Senior Health and Fitness Day, a day…

Animals and pets play a crucial role in the lives of older adults and even more so in Kendal communities. They are not only a source of great joy and…

Maya Angelou said, “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Two Programs, One Mission That…