Healthy Aging

Published: January 4, 2023 Since we know exercise is good for us, we “grin and bear it” and as Nike says, “just do it." But many of us might need…

Guy walks into a bar… That line starts many a joke, but there’s no funny business about the value of laughter. Beginning in the 1960s, multiple studies have shored up…

There are several great reasons why The Admiral at the Lake is often described as “elevated senior living on Chicago’s lakefront.”    First, our beautiful and intelligently designed full-service retirement community…

Published: November 30, 2022 We’ve been hearing a lot lately about our aging political leaders, specifically the current and former U.S. presidents, and what that means in terms of their…

Published: October 28, 2022   The theme of this year’s Dementia Action Alliance Conference was “living well with dementia” and the Kendal residents and staff who attended the Indianapolis conference…

Published: October 12, 2022 You know how the outdoors is bursting with shades of orange and red, well why not bring that colorful radiance inside and onto your dinner plate?…

There is very good news coming out of a major study of over 60,000 people by the Harvard School of Public Health. Dementia has been declining by a rate of…

“It feels like a distant memory,” said fitness expert Kristen McCabe of the more restrictive safety measures put in place during the height of the pandemic. Currently fully re-opened and…

Published: April 4, 2022 The 2022 annual report from the Alzheimer’s Association is grim. An estimated 6.5 million Americans age 65 and older are currently living with Alzheimer's. “As the…