Healthy Aging

season affective disorder senior man in winter weather

Shedding Light on Seasonal Affective Disorder

New beginnings! New You! As you engage in festive shopping, listen to holiday music, and celebrate the joys of the season, take a minute to show kindness to those who…

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The Medical Review Process at KaLex

Moving into a Life Plan Community (or CCRC) is a major decision. Leaving your family home and familiar ties can be a huge adjustment, even with the excitement and anticipation…

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Myths about Sexuality and Aging

Published: March 16, 2022 When it came to sexual activity and our younger self, we probably were focused on birth control and finding time to enjoy sex with our partner.…

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May Celebrates Older Americans & Bicyclists

Published: May 4, 2022 May is a time to celebrate Older Americans Month, which this year highlights how older adults can “Age My Way.” May is also when we celebrate…

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Happy senior couple celebrating with a toast with wine on video call to celebrate christmas or birthday during coronavirus outbreak - Tecnology and family party concept - Focus on gift

Bringing Cheer to Seniors This Holiday Season

For some, the holiday season can be less than merry and bright. While advertisements, light displays, music, catalogs and countless other media tell us it’s “the most wonderful time of…

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Dine Your Way: Kendal at Lexington's Flexible Dining Points System

At Kendal at Lexington, we understand that food isn’t just about nourishment; it’s an experience.  Whether you’re in the mood for a quick coffee or a festive meal with friends,…

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Holiday Gatherings Offer a Closer Look at Older Loved Ones’ Needs

Nearly 113 million people in the U.S. are expected to travel over the next several weeks to spend time with loved ones. Indeed, getting together with family is the best…

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The Conversation Project

Published: November 8, 2023 For several years Kendal has been offering workshops about the importance of talking with loved ones about end-of-life decisions. At the start of the workshop residents…

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Tennis Anyone?

Published: August 12, 2021 This summer’s Olympic Games might have you thinking about adding tennis to your exercise routine, but don’t be surprised if you meet lots of older players…

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