Healthy Aging

Published: May 3, 2023 May is National Older Americans Month. From the White House and state houses to board rooms, college campuses, doctor’s offices, concert halls, movie screens and just…

Published: February 14, 2023 Get a chatty group of older adults together and they’re likely to talk (and yes complain) about the challenges of growing old, from their aches and…

Published: February 14, 2024 No matter our age, we all seek some degree of intimacy if we have a cherished partner. But what exactly does that mean? First let’s define…

The countdown continues to our new Ithaca Falls Café opening at the end of this week. Staff have been testing the operations on very willing volunteers and the verdict so…

Published: February 18, 2021 Think of all the ways you and your friends have connected in the past week. Emails, texts and photos, maybe Zoom visits and, oh yes, phone…

CARF, or the Commission on Accreditation of Rehabilitation Facilities, conducts evaluations every five years. Kendal at Lexington has been awarded CARF reaccreditation following a rigorous evaluation process spanning from December…

In Barbra Streisand’s new autobiography, the iconic diva details the painful relationship she had with her emotionally unavailable mother, writing, “I realize my mother did show love, in some ways.…

Why Do We Make Resolutions? History tells us that New Year’s resolutions date back 4,000 years to the ancient Babylonians, who made promises to the gods to pay their debts…

Kendal at Lexington in the snow! In Virginia, we savor the advantage of experiencing all four seasons. The anticipation of snow each winter is something we relish, even though it…