Nourishing the Hungry Heart: The Link Between Food and Love
In Barbra Streisand’s new autobiography, the iconic diva details the painful relationship she had with her emotionally unavailable mother, writing, “I realize my mother did show love, in some ways.…
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Here Today, Here Tomorrow: Make Your Resolutions Stick
Why Do We Make Resolutions? History tells us that New Year’s resolutions date back 4,000 years to the ancient Babylonians, who made promises to the gods to pay their debts…
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Navigating Winter Weather: A Guide for Older Adults
Kendal at Lexington in the snow! In Virginia, we savor the advantage of experiencing all four seasons. The anticipation of snow each winter is something we relish, even though it…
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Shedding Light on Seasonal Affective Disorder
New beginnings! New You! As you engage in festive shopping, listen to holiday music, and celebrate the joys of the season, take a minute to show kindness to those who…
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The Medical Review Process at KaLex
Moving into a Life Plan Community (or CCRC) is a major decision. Leaving your family home and familiar ties can be a huge adjustment, even with the excitement and anticipation…
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Bringing Cheer to Seniors This Holiday Season
For some, the holiday season can be less than merry and bright. While advertisements, light displays, music, catalogs and countless other media tell us it’s “the most wonderful time of…
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Dine Your Way: Kendal at Lexington's Flexible Dining Points System
At Kendal at Lexington, we understand that food isn’t just about nourishment; it’s an experience. Whether you’re in the mood for a quick coffee or a festive meal with friends,…
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Holiday Gatherings Offer a Closer Look at Older Loved Ones’ Needs
Nearly 113 million people in the U.S. are expected to travel over the next several weeks to spend time with loved ones. Indeed, getting together with family is the best…
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Celebrating Vegetables and Mindful Eating - Tierra Cocina Inspired by Greens
August 17, 2023 Food is not just about filling bellies; it is about nourishing the mind and body and caring for the planet. Sharing a meal helps friends (longtime and…
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