Contact Tracing: What and Why
Published: July 3, 2020 Flattening the curve. Shelter-in-place. Social distancing. Terms like these are not new in the medical research sphere, but since COVID-19 words like these have entered the…
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Improving Balance to Prevent Falls: Tips & Strategies
Published: September 7, 2022 We hear a lot about how to find and maintain balance in our life. That’s important, but so is finding and maintaining balance in a literal…
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Aging Well No Matter Your Age
Published: November 30, 2022 We’ve been hearing a lot lately about our aging political leaders, specifically the current and former U.S. presidents, and what that means in terms of their…
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Mindful Holiday Eating
Published: December 4, 2024 The phrase “holiday eating” conjures up lots of vivid and varied images, depending on our age and upbringing. Cheese balls. Swedish Meatballs. Bubbly or mulled wine.…
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Practice Gratitude Year-Round
Published: November 13, 2024 This time of year, Gratitude is front and center (with a capital G), what with Thanksgiving Day around the corner and November dubbed National Gratitude Month.…
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Back to School for Older Adult Students
Published: September 8, 2023 It’s that time of year when children young and old head back to the classroom, but so do hundreds of older adults. From college language classes…
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Lifelong Learning Online Opportunities for Seniors
Published: August 19, 2020 For many of us, learning is lifelong, and numerous online education opportunities make it easier to access from the comfort of our homes. Pick a topic,…
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Stay Fit with Indoor Exercises
Published: October 30, 2024 Lately it’s been hard for a lot of Ohioans to stay inside, what with a run of sunny, warm fall days enticing us outdoors. Whether its…
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Gardening: Good for Body and Soul
Published: July 23, 2020 Weeds and poison ivy. Insects and annoying critters. Heat and drought. Sometimes gardening can be challenging, but this summer try to embrace the benefits of gardening…
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