Healthy Aging

Brain Awareness Month

Published: June 5, 2025 Maybe you’re tired of reading about brain health and dementia, but when you realize that your life is impacted not only by your brain’s health but…

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Outdoor Fitness in Northern Ohio

Published: May 30, 2025 Being outdoors with sunlight and fresh air helps boost our Vitamin D, lessens our anxiety and improves our sleep. Yes, we know summer weather in Northern…

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Gardening is Good for You

Published: April 30, 2025 That neighbor or friend who keeps track of last freeze dates, early vegetable plantings and annual plant sales surely loves to garden but she also loves…

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Healthy Drinks for Over Age 50

Published: March 22, 2022 When it comes to a healthy drink, let’s start with the most basic and abundant liquid on earth – water. Most of us are aware of…

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healthcare graduates Academy of Hope

Kendal Charitable Funds Supports Academy of Hope Public Charter School Programs Through Promising Innovations Grants

The Promising Innovations grant is offered by Kendal Charitable Funds, the philanthropic arm of Kendal, to provide funding to select non-profits working to curate new programs, projects and solutions to…

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Why Life Plan Communities and CCRCs Are a Great Choice for Retirement

Planning for retirement brings both excitement and uncertainty, especially when deciding where and how to live during the next chapter of life. Life Plan Communities (LPCs), also called Continuing Care…

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Politically Induced Stress

Published: March 5, 2025 Over the past century our country has faced challenging periods ripe with uncertainty and stress: World War II, anti-war protests and draft lottery during Vietnam, assassination…

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Fall Fitness: Yoga and Tai Chi

Published: September 15, 2021   As the cooler days of fall approach and before the holiday distractions arrive, many of us turn inward and look for quiet ways to move…

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February is American Heart Month

Published: February 19, 2025 When you or someone you love is experiencing chest discomfort or shortness of breath you want to be able to take appropriate action, which is not…

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