Blog

Published: July 5, 2023 Maybe you first notice something is off when sitting at a crowded table in a loud restaurant, or while watching TV at home or while sitting…

Kendal at Lexington offers residents a variety of healthy options daily. Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the…

The Kendal culinary team recently presented a culinary showcase and cook-off competition at their gathering’s host site Entegra Performance Kitchen in Ashland, Virginia. Featuring six randomly selected teams of two…

Age is just a number, but a healthy lifestyle is essential for any age group. healthy lifestyle. On May 31st, we celebrate National Senior Health and Fitness Day, a day…

Animals and pets play a crucial role in the lives of older adults and even more so in Kendal communities. They are not only a source of great joy and…

Just as physical fitness is essential to healthy hearts, lungs, muscles, joints, and every other bodily system, exercising the brain can significantly sharpen gray matter into advancing age. While seniors…

The days are getting longer, the weather is getting warmer – spring is in full swing, and summer is close at hand! While summer in Sleepy Hollow, NY, is a…

Published: February 8, 2023 Go into any store these days and you’ll likely run into hearts, from balloons and candy to dish towels and T-shirts. Yes, Valentine’s Day is around…

Guy walks into a bar… That line starts many a joke, but there’s no funny business about the value of laughter. Beginning in the 1960s, multiple studies have shored up…