
New Year New Exercise
Published: December 29, 2021 For many of us a new year means a new fitness regimen. But instead of turning to the tried-and-true (i.e. running, biking, swimming), how about trying…
Learn More

Taking a Good Look at Age-Related Vision Problems
Susan was a happily retired 80-year-old, actively volunteering her time and talents in myriad ways. She was a trusted, supportive friend to many, often chauffeuring those younger than she here…
Learn More

Vegan and Vegetarian on the Holiday Table
Published: December 8, 2021 These days it’s the rare holiday gathering that does not include one or more guests who are vegetarian, vegan or plant-based diet enthusiast. A recent…
Learn More

Demystifying Medicare: A Guide to the ABC’s (and D)
Medicare is certainly complicated! This post explores Lisa Holloway's presentation on the matter.
Learn More

Sustainable Diet
Published: October 20, 2021 We hear a lot about the importance of eating healthy or following a diet low in sodium and fat and high in fruits and vegetables. So,…
Learn More

Don’t Turn a Deaf Ear on Hearing Loss
In addition to physical and functional complications, hearing loss can introduce significant social and emotional challenges, particularly among the elderly.
Learn More

How to Help a Senior Struggling with Depression
One might assume that living to a ripe old age would be a rite of passage of sorts, a celebratory milestone marked by decades of experience, wisdom and longevity. For…
Learn More

Aging in Place in Community: Health Benefits
Published: April 15, 2021 Many of us enter our retirement years physically and mentally energized to tackle the next chapter of our lives. We have a big “bucket” list of…
Learn More

Going for the Green in a Red-Hot Housing Market
Gain valuable insight on the current post-COVID housing market. Let’s explore some key takeaways from his presentation, “Selling Your Home in Today’s Market.”
Learn More