Blog

Kendal at Lexington offers residents a variety of healthy options daily. Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the…

The Kendal culinary team recently presented a culinary showcase and cook-off competition at their gathering’s host site Entegra Performance Kitchen in Ashland, Virginia. Featuring six randomly selected teams of two…

Age is just a number, but a healthy lifestyle is essential for any age group. Kendal is dedicated to supporting health and wellness across the system. On May 31st, we…

Animals and pets play a crucial role in the lives of older adults and even more so in Kendal communities. They are not only a source of great joy and…

Published: January 7, 2021 “Well, I’m doing my best.” We’ve all thought it or mumbled it, probably a lot during 2020. But what about taking that mantra a step further…

Published: May 3, 2023 From the White House and state houses to board rooms, college campuses, doctor’s offices, concert halls, movie screens and just about everywhere, older men and women…

Just as physical fitness is essential to healthy hearts, lungs, muscles, joints, and every other bodily system, exercising the brain can significantly sharpen gray matter into advancing age. While seniors…

The days are getting longer, the weather is getting warmer – spring is in full swing, and summer is close at hand! While summer in Sleepy Hollow, NY, is a…

Published: March 8, 2023 What does it mean to eat sustainably? Well, glad you asked because that’s the theme of this year’s National Nutrition Month, an annual campaign in March…