Life Enrichment

Celebrating National Senior Health and Fitness Day

Age is just a number, but a healthy lifestyle is essential for any age group. Kendal is dedicated to supporting health and wellness across the system. On May 31st, we…

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Independent Living resident walk their dog

The Importance of Animals and Pets

Animals and pets play a crucial role in the lives of older adults and even more so in Kendal communities. They are not only a source of great joy and…

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I hope this finds you well…

Hope you’re well. How have you been, well? I hope you’re doing well. Hope all is well with you. Stay safe and well. I’m well, thanks. Such common phrases. But…

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light bulb

Planting bulbs, light bulbs, that is

Planting bulbs. And not in the way you might think. Don’t throw those burned out lightbulbs just yet. Upcycle them into clever vases and planters with the help of these…

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Canyon

On the road again: interesting landmarks and sites in every state

There are many wonderful and amazing sites to see across the United States. You might not even have to travel very far from home to find a notable destination spot…

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Marie Owens

Marie Owens, 1891, first female officer helped thousands of women & children

“I like to do police work. It gives me a chance to help women and children who need help,” Marie Owens told the Tribune in 1906. “In my sixteen years of…

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Affirmations

Affirmations – An Exercise for your Mind and your Outlook

We are the keepers of our minds, thoughts, outlook, and the global narrative we hold about ourselves. Many of us do repetitive exercises to improve our physical health. Affirmations are…

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female doctor

Female Doctors who Revolutionized Medical Care

These famous female doctors defined the social and racial prejudices that discouraged certain people from practicing science. Without their research and contributions, millions of lives would not have been positively…

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ballet shoes

Ballet Firsts: Native American Prima Ballerina, Black Principal dancer, male dancer en pointe

Maria Tallchief: Native American Prima Ballerina, Kennedy Center Honor recipient, National Women’s Hall of Fame inductee, and GoogleDoodle. Elizabeth Marie Tall Chief was born January 24, 1925 in Fairfax, Oklahoma. Her father…

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