Intimacy is Important at Every Age
Published: February 14, 2024 No matter our age, we all seek some degree of intimacy if we have a cherished partner. But what exactly does that mean? First let’s define…
Learn More
Healthy Aging: The Friendship Factor
Published: February 18, 2021 Think of all the ways you and your friends have connected in the past week. Emails, texts and photos, maybe Zoom visits and, oh yes, phone…
Learn More
Nourishing the Hungry Heart: The Link Between Food and Love
In Barbra Streisand’s new autobiography, the iconic diva details the painful relationship she had with her emotionally unavailable mother, writing, “I realize my mother did show love, in some ways.…
Learn More
Here Today, Here Tomorrow: Make Your Resolutions Stick
Why Do We Make Resolutions? History tells us that New Year’s resolutions date back 4,000 years to the ancient Babylonians, who made promises to the gods to pay their debts…
Learn More
Shedding Light on Seasonal Affective Disorder
New beginnings! New You! As you engage in festive shopping, listen to holiday music, and celebrate the joys of the season, take a minute to show kindness to those who…
Learn More
The Medical Review Process at KaLex
Moving into a Life Plan Community (or CCRC) is a major decision. Leaving your family home and familiar ties can be a huge adjustment, even with the excitement and anticipation…
Learn More
Myths about Sexuality and Aging
Published: March 16, 2022 When it came to sexual activity and our younger self, we probably were focused on birth control and finding time to enjoy sex with our partner.…
Learn More
May Celebrates Older Americans & Bicyclists
Published: May 4, 2022 May is a time to celebrate Older Americans Month, which this year highlights how older adults can “Age My Way.” May is also when we celebrate…
Learn More
Bringing Cheer to Seniors This Holiday Season
For some, the holiday season can be less than merry and bright. While advertisements, light displays, music, catalogs and countless other media tell us it’s “the most wonderful time of…
Learn More