Wellness, Purpose, and a New Outlook for 2022 at Kendal
A new year brings time for reflection and direction. The Wellness program at Kendal at Lexington kicked off 2022 by focusing on life purpose as one of the key components…
Learn More
May Celebrates Older Americans & Bicyclists
Published: May 4, 2022 May is a time to celebrate Older Americans Month, which this year highlights how older adults can “Age My Way.” May is also when we celebrate…
Learn More
Healthy Drinks for Over Age 50
Published: March 22, 2022 When it comes to a healthy drink, let’s start with the most basic and abundant liquid on earth – water. Most of us are aware of…
Learn More
Myths about Sexuality and Aging
Published: March 16, 2022 When it came to sexual activity and our younger self, we probably were focused on birth control and finding time to enjoy sex with our partner.…
Learn More
A Day in the Life - Dorothy
Dorothy Schoeneman moved into her Kendal at Lexington apartment in November 2020. And, while she had to self-quarantine for 10 days due to the Covid-19 protocols of the time, it…
Learn More
What It Means to Have a Healthy Old Age
“Sixty is the new 40; 80 is the new 50,” said Dr. Thomas Lawrence, one of two board-certified geriatricians who shared their expert perspectives on aging in a recent Barclay…
Learn More
Take a Hike!
While that short sentence is often an expression of irritation, here at KaLex it is a warm invitation to go outside and revel in nature’s bounty. With spring upon us,…
Learn More
Finding Gratitude in the Process of Aging
Many older adults talk about aging gracefully. But Zoketsu Norman Fischer, who spoke at a recent virtual event, believes the discussion should evolve to focus on aging gratefully. “Through our…
Learn More
American Heart Month: Self-care for Your Heart
Published: February 11, 2021 Heart-shaped candy boxes, balloons, baskets and cards are everywhere. But along with celebrating our favorite “love” holiday, February is also a time to focus on the…
Learn More