Positive Attitude about Aging

Published: February 14, 2023 Get a chatty group of older adults together and they’re likely to talk (and yes complain) about the challenges of growing old, from their aches and…

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American Heart Month

Published: February 8, 2023 Go into any store these days and you’ll likely run into hearts, from balloons and candy to dish towels and T-shirts. Yes, Valentine’s Day is around…

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When Do You Know It’s Time for Assisted Living?

Contemplative senior man sitting in the bed at home Are your parents living life to the fullest? Perhaps they are having difficulty with personal, daily responsibilities that once presented no…

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How to Make Fitness FUN

Published: January 4, 2023 Since we know exercise is good for us, we “grin and bear it” and as Nike says, “just do it." But many of us might need…

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When It Comes to Health, Laughter is No Joking Matter

Black businessman laughing outdoors Guy walks into a bar… That line starts many a joke, but there’s no funny business about the value of laughter. Beginning in the 1960s, multiple…

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Admiral at the lake apartment interior

Life at The Admiral: The Ultimate Chicago Senior Living Experience

There are several great reasons why The Admiral at the Lake is often described as “elevated senior living on Chicago’s lakefront.”    First, our beautiful and intelligently designed full-service retirement community…

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Aging Well No Matter Your Age

Published: November 30, 2022 We’ve been hearing a lot lately about our aging political leaders, specifically the current and former U.S. presidents, and what that means in terms of their…

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Living Well with Dementia

Published: October 28, 2022   The theme of this year’s Dementia Action Alliance Conference was “living well with dementia” and the Kendal residents and staff who attended the Indianapolis conference…

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Red & Orange on Your Dinner Plate

Published: October 12, 2022 You know how the outdoors is bursting with shades of orange and red, well why not bring that colorful radiance inside and onto your dinner plate?…

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