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Stretch Your Muscles Right

Published: August 25, 2023 OK, you get your 10,000 steps in most days, and regularly exercise  -  swim, bike, aerobic classes and the like  -  but if you’re like most…

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Conscious Discipline: a Skill for All Ages

Published: August 18, 2023 Walking around an exhibit hall at an NAEYC conference, Kendal Early Learning Center Director Jeni Hoover came across a Conscious Discipline (CD) booth. She was curious,…

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Faces of Kendal: Kathleen Cerveny

Published: August 8, 2023 Kendal is home to more than 300 men and women in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii,…

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Senior wear hat for sun protection

Senior Fun in the Sun: Simple Tips for Maximum Protection

The physical and emotional benefits of being outside are undeniable, especially for older adults, and summertime offers ample hours and opportunities to soak up the sun and fun. Seniors Are…

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Farmers Markets and Other Fresh News

Published: June 18, 2020 We always celebrate Ohio’s summer harvest of corn, peaches and the like but this year when we’re searching for reminders that life’s beauty continues it’s especially…

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Fall Fitness: Yoga and Tai Chi

Published: September 15, 2021   As the cooler days of fall approach and before the holiday distractions arrive, many of us turn inward and look for quiet ways to move…

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Webinar Series: Designing Your Best Day

Published: January 7, 2021 “Well, I’m doing my best.” We’ve all thought it or mumbled it, probably a lot during 2020. But what about taking that mantra a step further…

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Faces of Kendal: Catharina Caldwell

Published: July 26, 2023 Kendal is home to more than 300 men and women in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii,…

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Seniors in class for a lifelong learning for seniors program

Lifelong Learning Programs To Enhance Your Retirement

From fulfilling careers and volunteer pursuits to a wealth of knowledge and passion for learning, today’s older adults simply aren’t interested in slowing down. In fact, for older adults like…

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