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Senior practices mindful aging in flower garden

Finding Gratitude in the Process of Aging

Many older adults talk about aging gracefully. But Zoketsu Norman Fischer, who spoke at a recent virtual event, believes the discussion should evolve to focus on aging gratefully. “Through our…

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Senior Woman Writing a Plan

Life Plan Community Financials, Explained

An important part of living mindfully is looking at our lives and clearly observing what is needed for our wellbeing. This not only includes caring for ourselves in the moment,…

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New Year New Exercise

Published: December 29, 2021 For many of us a new year means a new fitness regimen. But instead of turning to the tried-and-true (i.e. running, biking, swimming), how about trying…

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Giving is Good for Others- and You Too

Published: January 5, 2022 Many of us like to ring out the old year by giving financial donations to our favorite charities. But giving should be a year-round activity and…

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Glaucoma. Senior woman a reading book, having ocular tension.

Taking a Good Look at Age-Related Vision Problems

Susan was a happily retired 80-year-old, actively volunteering her time and talents in myriad ways. She was a trusted, supportive friend to many, often chauffeuring those younger than she here…

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Nearby Winter Getaways

Published: December 22, 2021 After the holiday season subsides, older adults with flexible schedules like to plan a winter getaway. Given the uncertainty of these times, though, planning a trip…

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Enso Village Architect Discovers Connection to Kendal’s Quaker Roots

In some ways, Rod Henmi, Director of Design at HKIT Architects and one of the lead designers for Enso Village, felt that he had come full circle when he discovered…

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Vegan and Vegetarian on the Holiday Table

Published: December 8, 2021   These days it’s the rare holiday gathering that does not include one or more guests who are vegetarian, vegan or plant-based diet enthusiast. A recent…

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engaged many resident pic

Kendal’s Lifelong Learning Keeps Residents Engaged and Brains Healthy

Older Americans are advised to keep their brains sharp and research supports the concept that discovering new interests and learning new things is key to a healthy brain and healthy…

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