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Healthy Lifestyle Choices Bring Decline in Dementia

There is very good news coming out of a major study of over 60,000 people by the Harvard School of Public Health. Dementia has been declining by a rate of…

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How To Talk to Your Kids About Retirement Decisions

You’re already working through your retirement checklist: what you’ll be doing, what financial decisions you need to make, whether or not you’re moving from your family home into somewhere smaller,…

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Nancy Epley

Fabric Artist Stitches Together Century of Inspiration

Nancy Epley is a force of nature. As if being 100 years old and looking like she just walked out of a style magazine weren’t enough, the longtime Kalex resident…

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The Future of Technology at Kendal

As a leader in senior living and aging services, The Kendal Corporation continuously seeks to evolve to provide high-quality services to residents and members.

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Fitness Center Better Than Ever

“It feels like a distant memory,” said fitness expert Kristen McCabe of the more restrictive safety measures put in place during the height of the pandemic. Currently fully re-opened and…

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Home Hazards: Keeping Loved Ones with Dementia Safe

Home is where the heart is. It’s also where multiple dangers for seniors exist. For older adults with Alzheimer’s and other types of dementia, those risks are even greater, as…

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Diet Considerations for a Healthy MIND

Published: April 4, 2022 The 2022 annual report from the Alzheimer’s Association is grim. An estimated 6.5 million Americans age 65 and older are currently living with Alzheimer's. “As the…

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residents on bus

Another service available at Kalex . . . transportation

To make life convenient and fun for Kendal at Lexington residents, transportation is provided to many local and out-of-town appointments and events. Free rides to local medical appointments, the grocery…

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Why Eat Fresh

Published: August 3, 2022     Eating local produce tastes good, and that’s not all, according to Healthline: “Several benefits come from eating fresh local food, including environmental, economic, social,…

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