Healthy Aging

woman exercising in gym

Stretch, Smile, and Stay Safe with Kendal at Lexington’s Fitness Classes

It’s sunshine and smiles at one of Kendal at Lexington’s most popular classes: Strength and Stretch. As activities begin to re-open across campus, group classes and the fitness center are…

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Wellness Coordinator Michelle Roth talking to a resident

Wellness Coordinator Honored as a 'Rising Star'

July 27, 2020—Michelle Roth, The Admiral at the Lake’s Wellness Coordinator for Independent Living, has been awarded LeadingAge Illinois’ 2020 Rising Star Award for management.

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Gardening: Good for Body and Soul

Published: July 23, 2020 Weeds and poison ivy. Insects and annoying critters. Heat and drought. Ask about “gardening BC" (Before Covid) and that’s what many of us would have said. But…

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Act for Older Americans

July 22, 2020—“We are calling on all Americans to contact Congress to Act for Older Adults! #Act4OlderAdults The #COVID19 pandemic is NOT over, we need the federal government to better protect older adults from the #coronavirus NOW."

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Over 400 Kendal at Lexington Staff, Nursing Center and Assisted Living Residents Test COVID-19 Negative

Kendal at Lexington residents and staff have received excellent news following recently completed campus-wide COVID-19 testing. “I want to let you know that we received all the COVID test results…

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Staying Fit While Staying Inside

Whether you stay indoors and knock out a few squats and bicep curls, or take to the walking trails around Kendal’s campus, you’re doing something priceless for yourself.

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Happy grandmother and grandfather gardening

The Many Benefits of Gardening

Whether it’s planting a few potted flowers or an expansive plot of land, one might say there are nearly as many benefits of gardening, particularly for seniors, as plants themselves…

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Tips for Older Adults to Stay Positive While Practicing Safe Social Distancing

During social distancing, it can be hard to maintain a positive outlook. After all, we’ve barely seen friends and family, we may not yet feel comfortable getting close to others…

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Judy Brown

Personal Strategies for Navigating Changing Times

More than 140 prospective residents of Kendal communities gathered online Thursday morning, May 28, to learn how to draw on their untapped strengths from an expert in the aging services…

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