Healthy Aging

Whether you stay indoors and knock out a few squats and bicep curls, or take to the walking trails around Kendal’s campus, you’re doing something priceless for yourself.

Whether it’s planting a few potted flowers or an expansive plot of land, one might say there are nearly as many benefits of gardening, particularly for seniors, as plants themselves…

During social distancing, it can be hard to maintain a positive outlook. After all, we’ve barely seen friends and family, we may not yet feel comfortable getting close to others…

More than 140 prospective residents of Kendal communities gathered online Thursday morning, May 28, to learn how to draw on their untapped strengths from an expert in the aging services…

When many seniors think about spring, they often think of spring cleaning and all the ways they need to prepare for the season ahead. This season, however, looks a little…

“I just can’t believe how much this will cost me,” John muttered while standing in line at the pharmacy. “There are a lot of things I can’t believe when it…

Kendal at Oberlin resident Elizabeth Hole heard many wonderful stories when visiting fellow residents who now live in the Stephens Care Center. She decided to record and share some of…

Mindfulness in Retirement Communities Over the past decade, residents and staff in Kendal senior living communities have adopted a variety of mindfulness-based practices—including meditation, yoga reiki and tai chi—to reduce…

In a perfect world your aging mother or father realizes that their eyesight, reaction time or concentration is failing and they voluntarily and kindly hand you the car keys. Unfortunately,…