Healthy Aging

April 28, 2021—Two mini-therapy horses spent the morning with memory care and skilled nursing care residents in Kendal on Hudson’s Sunnyside Garden and with independent and assisted living residents on a terrace overlooking the Hudson River.

The likelihood of developing coronary heart disease and suffering from heart failure increases with age. Normal aging processes can cause changes in the heart and blood vessels that lead to…

It makes sense to pay as much attention to your mental health as you do your physical health because the two are intertwined. According to the World Health Organization, over…

Aging causes changes to the brain size, vasculature and cognition, but not every area of the brain is impacted in the same way. The most widely seen cognitive impact associated…

While embracing life at an assisted living facility, residents naturally embed healthier habits into their daily routine. Living alone, especially those who need a helping hand, are at risk for…

Daylight savings time began this month, allowing most of the United States and other parts of the world one more merciful hour of sunlight each day. This is good news…

Feb. 26, 2021—After 8 ½ weeks on the market, Enso Village would come out at 70% reserved, a record during normal times — an astounding feat for a greenfield project during a pandemic when senior communities were seen by some as dangerous places to call home. Today, Enso Village sits at 96% reserved.

Creating a Supportive Daily Routine This three part health and wellness series was held January 21, February 4, and February 18, 2021. It was intentionally designed to help participants work…

The actual human heart looks nothing like the cartoonish renditions that have saturated countless media for hundreds of years, particularly during the month of February. The first known publication of…