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Voice Assistants Connect Older Adults

Published: January 29, 2021 After Judy Riggle’s stroke in 2018, she moved from her cottage to the Stephens Care Center at Kendal at Oberlin. Her husband Tom and cocker spaniel…

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Pivot Around the Pandemic: Kendal Residents Stay Active and Connected

It may seem that quarantine and social distancing automatically means loneliness and isolation, but the residents of Kendal at Lexington say that’s not the case. During a Resident Discussion Panel…

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Penny Exercising

Wellness - Physical Elements That Keep Us Healthy

Wellness has many dimensions and I plan to discuss the physical elements that keep us healthy.  Those factors, first and foremost, are a balanced diet (which we are fortunate to…

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Harvest Time for Home-grown Produce

Published: September 25, 2020 Avid gardeners are working double time in 2020. Not only are they busy weeding, watering, and harvesting their blooms and veggies, but they’ve been engaged with…

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Simple Ways to Stay Hydrated and Healthy in the Summer Heat

For many, there is nothing better than spending time in the summer sun. Whether you simply enjoy taking walks throughout nature, exploring the many parks or outdoor activities, fishing, boating…

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map of Lexington va art galleries

Where Art and Art Lovers Meet

Visit Downtown Lexington’s Gallery Row Downtown Lexington has gained a reputation among artists and art lovers from around Virginia as having a flourishing art scene. A stroll down West Washington…

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5 Reasons Sleepy Hollow, NY Is the Best Place to Retire

When it comes to choosing a Lifecare Community, you want to choose a location that will offer you everything you want while affording you access to care, support, engagement and…

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Staying Fit While Staying Inside

Whether you stay indoors and knock out a few squats and bicep curls, or take to the walking trails around Kendal’s campus, you’re doing something priceless for yourself.

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Happy grandmother and grandfather gardening

The Many Benefits of Gardening

Whether it’s planting a few potted flowers or an expansive plot of land, one might say there are nearly as many benefits of gardening, particularly for seniors, as plants themselves…

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