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5 Reasons Sleepy Hollow, NY Is the Best Place to Retire

When it comes to choosing a Lifecare Community, you want to choose a location that will offer you everything you want while affording you access to care, support, engagement and…

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women exercising arm up

Staying Fit While Staying Inside

Whether you stay indoors and knock out a few squats and bicep curls, or take to the walking trails around Kendal’s campus, you’re doing something priceless for yourself.

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Happy grandmother and grandfather gardening

The Many Benefits of Gardening

Whether it’s planting a few potted flowers or an expansive plot of land, one might say there are nearly as many benefits of gardening, particularly for seniors, as plants themselves…

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Judy Brown

Personal Strategies for Navigating Changing Times

More than 140 prospective residents of Kendal communities gathered online Thursday morning, May 28, to learn how to draw on their untapped strengths from an expert in the aging services…

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bob and Suetta Harrison

Reflections on waiting in a holding pattern for the arrival of our "new normal"

Kendal at Lexington resident Bob Harrison reflects on waiting in a holding pattern for the arrival of our "new normal." Is it possible our new normal could be better than the old one?

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Woman in the kitchen smiling and holding a red pepper

4 Easy Ways for Seniors to Spring Clean Their Health Routine During COVID-19

When many seniors think about spring, they often think of spring cleaning and all the ways they need to prepare for the season ahead. This season, however, looks a little…

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Senior women participate in yoga, a mindfulness activity at a retirement community

How Mindfulness Improves Well-being

Mindfulness in Retirement Communities Over the past decade, residents and staff in Kendal senior living communities have adopted a variety of mindfulness-based practices—including meditation, yoga reiki and tai chi—to reduce…

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Traveling with Someone Living with Dementia

This is the time of year when families and friends are making plans to reunite and celebrate the holidays, which often means boarding an airplane or sitting in a car…

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woman helps mother out of driver side of car

How to Ask My Aging Parent to Stop Driving

In a perfect world your aging mother or father realizes that their eyesight, reaction time or concentration is failing and they voluntarily and kindly hand you the car keys. Unfortunately,…

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