How Mindfulness Improves Well-being
Over the past decade, residents and staff in more than a half dozen Kendal senior living communities have adopted a variety of mindfulness-based practices—including meditation, yoga and tai chi—to reduce…
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How to find the best nursing home for your loved one
Your family has made the decision that your mother or father will be more comfortable and safer living in a nursing home. Next up is finding a quality home for…
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Downsizing and Moving for Seniors
Often the only thing standing in the way of an older adult moving to a smaller house is all the stuff stored in the attic, basements, closets and unused rooms.…
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Traveling with Someone Living with Dementia
This is the time of year when families and friends are making plans to reunite and celebrate the holidays, which often means boarding an airplane or sitting in a car…
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How to Ask My Aging Parent to Stop Driving
In a perfect world your aging mother or father realizes that their eyesight, reaction time or concentration is failing and they voluntarily and kindly hand you the car keys. Unfortunately,…
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4 Things You Didn't Know About Continuing Care Retirement Communities
Continuing Care Retirement Communities come with a wide array of benefits, as many people know. In doing research to find where might be the best fit according to your lifestyle,…
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3 Advantages of a Resident-Driven Lifestyle at Kendal on Hudson
From your career and volunteer opportunities to your education, travel experience and social circle, you have been in complete control of your lifestyle. Whether you want to expand on your…
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5 Reasons to Downsize into Independent Living Before Winter Begins
People often say that winter is the most wonderful time of the year, and often, it is. From beautiful snow showers, family gatherings and winter holidays, to festive meals, bountiful…
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Let's Talk About Assisted Living
Signs that your parent is struggling with aging issues may be subtle at first. Your mother always enjoyed cooking a healthy dinner but now has a freezer full of frozen…
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