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Home Hazards: Keeping Loved Ones with Dementia Safe

Home is where the heart is. It’s also where multiple dangers for seniors exist. For older adults with Alzheimer’s and other types of dementia, those risks are even greater, as…

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Diet Considerations for a Healthy MIND

Published: April 4, 2022 The 2022 annual report from the Alzheimer’s Association is grim. An estimated 6.5 million Americans age 65 and older are currently living with Alzheimer's. “As the…

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residents on bus

Another service available at Kalex . . . transportation

To make life convenient and fun for Kendal at Lexington residents, transportation is provided to many local and out-of-town appointments and events. Free rides to local medical appointments, the grocery…

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Why Eat Fresh

Published: August 3, 2022     Eating local produce tastes good, and that’s not all, according to Healthline: “Several benefits come from eating fresh local food, including environmental, economic, social,…

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Coping with Anxiety During the COVID-19 Pandemic

Published: March 16, 2020 Washing hands properly and practicing social distancing – we probably have these and other prevention tools down pat so we don’t become infected with COVID-19.  But…

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Celebrating Black History Month - 2021

Published: February 4, 2021 February has been Black History Month for a long time  –  95 years in fact. But this year the monthlong celebration is especially robust given the…

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Planning to Pay for Long-Term Care

Published: July 13, 2022 One of the biggest and most unpredictable costs for older adults is long term care. Consider these statistics from the U.S. Department of Health & Human…

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The Benefits of Being Around Animals

Published: June 29, 2022   Pets are family. They follow us around the house, cuddle in our lap, sleep by our bedside, listen to our ramblings greet us with enthusiasm,…

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Sunrise Ridge Boys

The Sunrise Ridge Boys- Community Band

Sunrise Ridge Boys “I went to a dance class and came home in a garage band!” exclaimed Bruce King.  Bruce lives on Sunrise Ridge and plays rhythm guitar and does…

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