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Gear Up and Get Outside!

Published: November 10, 2020 There’s still a lot we don’t know about COVID-19 but one thing is clear: the outdoors is safer than the indoors. So, Buckeyes, ‘tis the time…

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Kendal sign

The Kendal Difference: Local Ownership and Control

If you ask what makes Kendal at Lexington such a great community, you’ll get a variety of answers from residents and staff alike. Everything from the quality of care to…

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Books to Give for the Holidays

Published: November 5, 2020 Books are always a popular gift for young and old, and given this year’s strong book sales as we shelter and school in place, many more…

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Social Equality

Quakers have stood up for what they believed was right since the religion’s founding in England in the mid-1600s. Prison and mental health reform. Abolitionism and civil rights. Education for…

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Penny Exercising

Wellness - Physical Elements That Keep Us Healthy

Wellness has many dimensions and I plan to discuss the physical elements that keep us healthy.  Those factors, first and foremost, are a balanced diet (which we are fortunate to…

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Reed Belden

Early Rockbridge- Self Guided Trip

Let’s take a ride north on US Rt. 11, six miles to the first settled community in Rockbridge County – Timber Ridge.  The first thing you’ll see is the Sam…

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Getting to Know CEO Jan Bigelow

It has now been about four-and-a-half months since Jan Bigelow arrived to take on the challenges of being the KaLex CEO.  What a time to make such a career change! …

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couple hiking on cmapus

A Prescription for Everyone: Get Outside

While COVID has curtailed many activities this year, mother nature continues her show and, in the Lexington, and Rockbridge County area, there’s plenty to see. Kendal at Lexington is located…

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Hugging grandma in the park

Hope and Help for Those Dealing with Dementia and Alzheimer’s

Most people associate grief with physical death. But a loved one developing dementia or Alzheimer’s evokes a similar sense of loss. As journalist and political commentator Candy Crowley so poignantly…

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