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Coping with Anxiety During the COVID-19 Pandemic

Published: March 16, 2020 Washing hands properly and practicing social distancing – we probably have these and other prevention tools down pat so we don’t become infected with COVID-19.  But…

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Celebrating Black History Month - 2021

Published: February 4, 2021 February has been Black History Month for a long time  –  95 years in fact. But this year the monthlong celebration is especially robust given the…

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Planning to Pay for Long-Term Care

Published: July 13, 2022 One of the biggest and most unpredictable costs for older adults is long term care. Consider these statistics from the U.S. Department of Health & Human…

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The Benefits of Being Around Animals

Published: June 29, 2022   Pets are family. They follow us around the house, cuddle in our lap, sleep by our bedside, listen to our ramblings greet us with enthusiasm,…

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Middle aged couple reading paper bills calculating pension using laptop at home.

How To Spend Without Worry in Retirement Through Lifecare

Discover how a Lifecare community can protect a senior’s nest egg and alleviate financial stress related to retirement spending.

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Sunrise Ridge Boys

The Sunrise Ridge Boys- Community Band

Sunrise Ridge Boys “I went to a dance class and came home in a garage band!” exclaimed Bruce King.  Bruce lives on Sunrise Ridge and plays rhythm guitar and does…

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Gay and Growing Old

Published: June 1, 2022 While the U.S. census has never measured how many LGBTQ+ people live in America, reports estimate that there are currently around 3 million LGBTQ+  adults over…

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Pool’s Open, Take a Plunge

Published: May 25, 2022 Along with parades and cookouts, Memorial Day weekend signals the start of swimming outdoors. Swimming is the fourth most popular sports activity in the United States,…

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Yoga Teacher Training: Never Too Old

Published: May 11, 2022   “Next spring, turning 70, gives me pause. Restless, but for what?” I wrote in my journal in October 2021. Two months later I enrolled in…

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