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Pool’s Open, Take a Plunge

Published: May 25, 2022 Along with parades and cookouts, Memorial Day weekend signals the start of swimming outdoors. Swimming is the fourth most popular sports activity in the United States,…

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Yoga Teacher Training: Never Too Old

Published: May 11, 2022   “Next spring, turning 70, gives me pause. Restless, but for what?” I wrote in my journal in October 2021. Two months later I enrolled in…

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screenshot woman on zoom

Moving in Single

Recently a small group of residents were asked questions on a Zoom presentation for prospective new residents about entering a place like Kendal at Lexington as a single person.  All…

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Reed in garage

Design Corner-Making a House a Home

In January of 2020, Kendal at Lexington welcomed Reed Belden to the newest development on campus, Sunrise Ridge Circle.  Reed lives in a charming two-bedroom duplex cottage overlooking the Blue…

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Wellness Wheel

Wellness, Purpose, and a New Outlook for 2022 at Kendal

A new year brings time for reflection and direction. The Wellness program at Kendal at Lexington kicked off 2022 by focusing on life purpose as one of the key components…

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May Celebrates Older Americans & Bicyclists

Published: May 4, 2022 May is a time to celebrate Older Americans Month, which this year highlights how older adults can “Age My Way.” May is also when we celebrate…

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Traveling is Back!

Published: April 20, 2022 Road Scholar phones are ringing off the hook. Expedia is calling 2022 the year of the GOAT, as in “greatest of all trips.” Resorts and rental…

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Healthy Drinks for Over Age 50

Published: March 22, 2022 When it comes to a healthy drink, let’s start with the most basic and abundant liquid on earth – water. Most of us are aware of…

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Myths about Sexuality and Aging

Published: March 16, 2022 When it came to sexual activity and our younger self, we probably were focused on birth control and finding time to enjoy sex with our partner.…

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