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senior mother talking to adult son at home

We Need to Talk About Senior Living (Part 1)

There are few conversations more difficult than the one between adult children and their aging parents about moving into a care-centered living environment. This is the case in so-called “normal”…

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Simple Ways to Stay Hydrated and Healthy in the Summer Heat

For many, there is nothing better than spending time in the summer sun. Whether you simply enjoy taking walks throughout nature, exploring the many parks or outdoor activities, fishing, boating…

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Gardening: Good for Body and Soul

Published: July 23, 2020 Weeds and poison ivy. Insects and annoying critters. Heat and drought. Ask about “gardening BC" (Before Covid) and that’s what many of us would have said. But…

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women exercising arm up

Staying Fit While Staying Inside

Whether you stay indoors and knock out a few squats and bicep curls, or take to the walking trails around Kendal’s campus, you’re doing something priceless for yourself.

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Happy grandmother and grandfather gardening

The Many Benefits of Gardening

Whether it’s planting a few potted flowers or an expansive plot of land, one might say there are nearly as many benefits of gardening, particularly for seniors, as plants themselves…

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Man sitting on sofa playing guitar

Tips for Older Adults to Stay Positive While Practicing Safe Social Distancing

During social distancing, it can be hard to maintain a positive outlook. After all, we’ve barely seen friends and family, we may not yet feel comfortable getting close to others…

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Judy Brown

Personal Strategies for Navigating Changing Times

More than 140 prospective residents of Kendal communities gathered online Thursday morning, May 28, to learn how to draw on their untapped strengths from an expert in the aging services…

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Woman in the kitchen smiling and holding a red pepper

4 Easy Ways for Seniors to Spring Clean Their Health Routine During COVID-19

When many seniors think about spring, they often think of spring cleaning and all the ways they need to prepare for the season ahead. This season, however, looks a little…

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The Real Cost of "Aging in Place"

“I just can’t believe how much this will cost me,” John muttered while standing in line at the pharmacy. “There are a lot of things I can’t believe when it…

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