Active Lifestyle

map of Lexington va art galleries

Where Art and Art Lovers Meet

Visit Downtown Lexington’s Gallery Row Downtown Lexington has gained a reputation among artists and art lovers from around Virginia as having a flourishing art scene. A stroll down West Washington…

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man and woman golfing

Friendliness and Connection top Perks of Kendal at Lexington Living

Whether it’s in-person or the current Zoom video meeting situation, Kendal at Lexington residents agree that friendliness and connection is one of the top perks of living there. The recent…

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Meet Kendal Residents: Terry & Charlotte

Published: July 17, 2020 Like many older adults, when Terry and Charlotte McGowan decided to move to a life plan community, they took a road trip. A half dozen stops…

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5 Reasons Sleepy Hollow, NY Is the Best Place to Retire

When it comes to choosing a Lifecare Community, you want to choose a location that will offer you everything you want while affording you access to care, support, engagement and…

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Staying Fit While Staying Inside

Whether you stay indoors and knock out a few squats and bicep curls, or take to the walking trails around Kendal’s campus, you’re doing something priceless for yourself.

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Happy grandmother and grandfather gardening

The Many Benefits of Gardening

Whether it’s planting a few potted flowers or an expansive plot of land, one might say there are nearly as many benefits of gardening, particularly for seniors, as plants themselves…

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Judy Brown

Personal Strategies for Navigating Changing Times

More than 140 prospective residents of Kendal communities gathered online Thursday morning, May 28, to learn how to draw on their untapped strengths from an expert in the aging services…

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bob and Suetta Harrison

Reflections on waiting in a holding pattern for the arrival of our "new normal"

Kendal at Lexington resident Bob Harrison reflects on waiting in a holding pattern for the arrival of our "new normal." Is it possible our new normal could be better than the old one?

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Woman in the kitchen smiling and holding a red pepper

4 Easy Ways for Seniors to Spring Clean Their Health Routine During COVID-19

When many seniors think about spring, they often think of spring cleaning and all the ways they need to prepare for the season ahead. This season, however, looks a little…

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