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Take a Hike

Published: July 20, 2022   Sunrise image taken by Kathy Caldwell on an early morning walk. Want an accessible and enjoyable physical exercise that helps your body and brain in…

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Planning to Pay for Long-Term Care

Published: July 13, 2022 One of the biggest and most unpredictable costs for older adults is long term care. Consider these statistics from the U.S. Department of Health & Human…

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The Benefits of Being Around Animals

Published: June 29, 2022   Pets are family. They follow us around the house, cuddle in our lap, sleep by our bedside, listen to our ramblings greet us with enthusiasm,…

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Middle aged couple reading paper bills calculating pension using laptop at home.

How To Spend Without Worry in Retirement Through Lifecare

Discover how a Lifecare community can protect a senior’s nest egg and alleviate financial stress related to retirement spending.

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Sunrise Ridge Boys

The Sunrise Ridge Boys- Community Band

Sunrise Ridge Boys “I went to a dance class and came home in a garage band!” exclaimed Bruce King.  Bruce lives on Sunrise Ridge and plays rhythm guitar and does…

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Gay and Growing Old

Published: June 1, 2022 While the U.S. census has never measured how many LGBTQ+ people live in America, reports estimate that there are currently around 3 million LGBTQ+  adults over…

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John Fong and Colin

Meet John Fong

John Fong and his partner, Colin Johnstone, lived in the Philadelphia area for many years. John worked as Director of Haverford State Hospital, and Colin worked at the University of…

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Pool’s Open, Take a Plunge

Published: May 25, 2022 Along with parades and cookouts, Memorial Day weekend signals the start of swimming outdoors. Swimming is the fourth most popular sports activity in the United States,…

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Yoga Teacher Training: Never Too Old

Published: May 11, 2022   “Next spring, turning 70, gives me pause. Restless, but for what?” I wrote in my journal in October 2021. Two months later I enrolled in…

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