Fall Fitness: 7 Ways to Stay Healthy All Season Long
Fitness is a crucial part of life, no matter what season. While it can be tempting to slack on fitness in the fall and winter seasons, there are plenty of…
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Developing Friendships in Your New Senior Living Community
Developing friendships in a senior living community is simple thanks to an array of programming and activities, opportunities for lifelong learning and volunteerism, resident committees and community involvement. It’s nearly…
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What to Expect During the Admission Process for a Senior Living Community
Once you’ve decided to move to a senior living community and begin enjoying more of the lifestyle you love without the hassles of home ownership or housekeeping, one of the…
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Why Diversity and Inclusion Matter at Kendal® on Hudson
We often hear how variety is the spice of life and when it comes to people, it couldn’t be more true. No two people are the same – they don’t…
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The Must Eat Foods to Have Your Most Delicious Summer Yet
Summer is here! Did you know that by eating fruits and vegetables that are in season you can add extra nutritional value to your diet? When it’s fresh and in…
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6 Efficient Ways to Downsize and Destress
While downsizing your life for retirement can be exciting, it can also be stressful. Ultimately, you’re working towards creating a simpler life for yourself, but if you’re preparing to sell…
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