Blog

For some, the holiday season can be less than merry and bright. While advertisements, light displays, music, catalogs and countless other media tell us it’s “the most wonderful time of…

Nearly 113 million people in the U.S. are expected to travel over the next several weeks to spend time with loved ones. Indeed, getting together with family is the best…

The physical and emotional benefits of being outside are undeniable, especially for older adults, and summertime offers ample hours and opportunities to soak up the sun and fun. Seniors Are…

Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the resident newsletter, “Connections.” Read July’s article below: Last month this column…

Kendal at Lexington offers residents a variety of healthy options daily. Steven Veiga, Dietitian at Kendal at Lexington, delivers nutrition nuggets that are helpful and healthy each month in the…

The Kendal culinary team recently presented a culinary showcase and cook-off competition at their gathering’s host site Entegra Performance Kitchen in Ashland, Virginia. Featuring six randomly selected teams of two…

Age is just a number, but a healthy lifestyle is essential for any age group. healthy lifestyle. On May 31st, we celebrate National Senior Health and Fitness Day, a day…

Animals and pets play a crucial role in the lives of older adults and even more so in Kendal communities. They are not only a source of great joy and…

Just as physical fitness is essential to healthy hearts, lungs, muscles, joints, and every other bodily system, exercising the brain can significantly sharpen gray matter into advancing age. While seniors…